this link is to an external site that may or may not meet accessibility guidelines. Sprinkle with almonds and cinnamon. To prepare a Yogurt Parfait, simply take some yogurt (any kind of yogurt will work well) and add a scoop into a glass. I also prefer it plain because I find that plain yogurt allows the natural sweet taste of the fruits and granola to truly be recognized. Spoon half of the yogurt mixture into two 8- to 10-ounce parfait glasses. Light and healthy, single-serving Mini Fruit-and-Yogurt Parfaits combine granola, yogurt, pomegranate seeds, fresh pineapple, and blueberries, and are perfect for breakfast or a snack. Serious perfection. YUM. Yes, Fruit and Yogurt Parfait – fruity, refreshing, healthy… at least seems like it should be healthy? Servings: 1. These Make-Ahead Fruit and Yogurt Protein Parfaits are an easy, make-ahead breakfast packed with plenty of protein and heart-healthy fats to give you all-day energy. Mar 16, 2014 - Explore Hannah Victoria's board "Yogurt Parfait" on Pinterest. Since I can’t eat cupcakes all the time (I tend to save that for when I’m on vacation!) The only fruits that I really try to avoid are melons, but it’s only because of their water content. You layer your ingredients in a glass or cup, and enjoy. You’ll just need to cookie the berries for a couple of minutes until the honey has thinned to evenly coat your berries and the berries are no longer frozen. Sandra's No-Bake Fruit and Cheesecake Parfaits... Layer 1/3 cup vanilla yogurt into the bottom each of 4 tall glasses. It’s literally yogurt served in a glass with layers of add-ins, different ingredients and toppings, like fruit, granola, nuts, seeds, honey, maple syrup, and more. Fruit and Yogurt Parfait Perfection. Parfaits are an impressive way to serve up classic breakfast fare with very little extra time or effort. Garnish each serving with a reserved fruit wedge. My husband leaves for work around 6:30am most weekdays so I love coming up with easy, make-ahead breakfast ideas that he can quickly eat before heading out the door. Aren’t they just the cutest?! I like to keep something around the house that I can have anytime, without feeling guilty, but will still satisfy my intense sweet tooth. 4. American parfaits, however, are best known as yogurt parfait or fruit parfait. Set aside. Jump to Recipe Print Recipe. Peel and chop fruit, reserving 2 wedges for garnish. Plus, I’m positive they are drastically cheaper than picking one up at Starbucks. Layer yogurt and selected parfait add-ins in a small mason jar or … EatingWell may receive compensation for some links to products and services on this website. (Watch closely…you don’t want to burn them!) It's light, fresh, and full of fruit, and you'll love the contrast of crunchy toasted nuts in each spoonful. Top with half of the crushed cereal, all of the chopped fruit, syrup, remaining yogurt mixture and remaining crushed cereal. ; In the United States, parfaits are typically made with greek yogurt, berries, and granola. Greek yogurt is the preferred type of yogurt for parfaits because it is higher in protein and will keep you fuller longer. My personal favorite is a Mixed Berry and Vanilla Greek Yogurt Breakfast Parfait, but you can easily use your favorite fruit. Spoon half of the yogurt mixture into two 8- to 10-ounce parfait glasses. Warm the mixed berries in half of the honey on medium-high in a saucepan. In another bowl, mix together seeds, nuts, and spices. I was hosting brunch for some of my family and friends and I thought Fruit and Yogurt Parfait Shooters would be perfect to serve. So I decided to aim for a healthy-ish version of a “fruit and yogurt” parfait to make at home. Vanilla Dannon Light & Fit. Seriously. Parfait is a common dessert item that can be found at most fast-food joints like Chick-fil-A or Mcdonalds. https://www.recipetips.com/recipe-cards/t--2432/fruit-and-yogurt-parfait.asp To make a yogurt parfait for later, layer Astro Original Kefir Probiotic Yogourt in a glass mason jar (or similar container, though the jars are so fun!) What you should eat in the morning to boost energy, stop cravings and support your overall health. Well, one day I was really craving this at home, and how genius that I had everything at home to whip one up. Our fridge is always stocked with yogurt. Easy fruit and yogurt parfait has layers of creamy yogurt, granola and fresh fruit. Into each parfait dish, layer 1/4 of fruit mixture, 1 tablespoon granola, 1/4 cup yogurt, 1/4 cup fruit … 2. Fruit 'N' Yogurt Parfait Family Meal-Prep BuzzFeed nuts, vegetable oil, honey, fruits, cinnamon, salt, yogurt, rolled oats and 1 more Layered Berry Yogurt Parfait Eat Smarter I love yogurt. To assemble parfaits, set out five glasses or mason jars and pour in ¼ cup or so of the yogurt mixture into each glass. Repeat layers. Place about 4 TBS (or 1/4 cup) yogurt in the bottom of your cup. yogurt, 2-3 sliced strawberries, 1/8 cup blueberries and 1/8 cup chopped pecans in parfait glass. See more ideas about yogurt parfait, food, recipes. I like to keep something around the house that I can have anytime, without feeling guilty, but will still satisfy my intense sweet tooth. This yogurt parfait makes a great snack for after school but it's also a nice healthy dessert choice for after dinner. The only fruits that I really try to avoid are melons, but it’s only because of their water content. My husband likes to pack it in his lunchbox for work or he eats it at home for a snack. Combine yogurt and vanilla. Fruit and yogurt parfait ingredients Yogurt: You can use any type of yogurt in parfaits, either dairy or non-dairy yogurt. 3. Enter this yogurt. Learn how to ace hot chocolate charcuterie boards! 181 calories; protein 9g; carbohydrates 30g; dietary fiber 4g; fat 4g; saturated fat 1g; cholesterol 7mg; sodium 88mg. My next favorite flavor was a tropical parfait made with key lime Greek yogurt, pineapple, coconut, and macadamia nuts mixed in with the granola layer. It sounds fancy, but in reality it’s just layers of yogurt and fresh or frozen fruit that has been topped with a scoop of granola. Parfait is a semi-frozen French dessert consisting of boiled cream, eggs, and sugar (ice cream) then layered between berries or fruit and sometimes granola. Fresh fruit from the Farmer's Market, plus a secret sauce and Greek yogurt make a fabulous base for these pretty, nutritious parfaits. https://www.superhealthykids.com/recipes/healthy-yogurt-parfait See more ideas about Yummy food, Food, Delicious. Our toddler also enjoys snacking on yogurt throughout the day. Fruit & Yogurt Parfait Recipe. Rainbow Fruit and Yogurt Parfait is a healthy and delicious treat. This “recipe” is only three ingredients and only five simple steps too. Fruit and yogurt parfait topped with granola and fruit. Top each with 1/2 cup yogurt mixture. 1 medium ripe fresh peach or nectarine, or 2 medium kiwifruits, 1 (8 ounce) container plain low-fat yogurt, ½ cup bite-size shredded wheat biscuits, coarsely crushed, 2 teaspoons sugar-free pancake and waffle syrup or light pancake and waffle syrup, © 2020 EatingWell.com is part of the Allrecipes Food Group. Delicioso. Yogurt parfait recipe with honey and fruits. The granola, fruit, and yogurt recipe is one of the easiest breakfast ideas you can toss together on even your busiest mornings. Low fat vanilla yogurt, a few tablespoons of fresh berries and homemade (or store bought) granola on top. If you’ve never tried yogurt parfaits with fruits before, you’re certainly in for a treat! 1. With fruit as the topping, the options are endless! All Right Reserved. 1 cup fresh or defrosted frozen strawberries in juice, 1 pint fresh blackberries, raspberries or blueberries. First: Add a scoop of yogurt. Total Time 10 mins. Although I used frozen fruit, fresh fruit in season would be great! With fruit as the topping, the options are endless! Alternate layers of fruit and granola with yogurt until glasses are filled to the top. It is a type of fruit and yogurt salad, which is ideal for a grab-n-go breakfast, quick snack, or even enjoyed as a dessert. Instructions. Place 3 TBS of your berries on top of the yogurt. And watch videos demonstrating recipe prep and cooking techniques. Next, it’s as easy as assembling your parfaits! Top with half of the crushed cereal, all of the chopped fruit, syrup, remaining yogurt mixture and remaining crushed cereal. 1/2 cup vanilla yogurt 4 TBS (or 1/4 cup) mixed berries (I used frozen berries zapped in the microwave for 20 seconds) 2 TBS granola (I used homemade – yum!) A fruit and yogurt parfait is a layered dish consisting of layers of: Greek yogurt - I used a non-fat Greek yogurt. DIRECTIONS. This yogurt parfait features delicious layers of vanilla bean Wallaby Organic Aussie Style yogurt, flavorful fruit and crunchy granola. Easy peasy. © 2020 Discovery or its subsidiaries and affiliates. Fruit and Yogurt Parfait. Generally, these parfait recipes use just yogurt, fresh fruit, and toppings like granola, nuts, and whipped cream. Frozen fruit works great in these parfaits because they melt in the fridge and create a yummy berry sauce that gets mixed in throughout the entire parfait. Top with remaining yogurt. Spoon 1/4 cup yogurt into 6 (8-ounce) jars or glasses, and sprinkle each with 1/4 cup granola. Greek Yogurt Parfait. When I discovered the opportunity to write a … Serve immediately or chill until ready to serve. Then add 1/2 of 1 cup frozen fruit + berries. Sign up for the Recipe of the Day Newsletter Privacy Policy, Gluten-Free Chocolate Cherry Peanut Butter Cookies, Pomegranate Gelatin Yogurt Parfaits Recipe. https://www.blendwithspices.com/mixed-fruit-yogurt-parfait-recipe Repeat the layers. Spoon half of the yogurt mixture into two 8- to 10-ounce parfait glasses. It’s a nice quick treat for anytime of the day. https://walkingonsunshinerecipes.com/breakfast-parfaits-yogurt-fruit-granola Light and healthy, single-serving Mini Fruit-and-Yogurt Parfaits combine granola, yogurt, pomegranate seeds, fresh pineapple, and blueberries, and are perfect for breakfast or a snack. First, start by warming up your mixed berries in a tablespoon of honey on your stove top. https://lifemadesimplebakes.com/rainbow-fruit-yogurt-parfaits My Fruit and Yogurt Parfait is one of my most popular post on the blog. Oct 25, 2018 - Rainbow Fruit and Yogurt Parfait is a healthy and delicious treat. At McDonald's, we take great care to serve quality, great-tasting menu items to our customers each and every time they visit our restaurants. And I certainly love granola. https://www.allrecipes.com/recipe/265838/make-ahead-greek-yogurt-parfait It has a lovely taste and is such a treat to have at breakfast or for dessert. Layer some of the syrupy fruit on the bottom of 4 small mason jars, then top with a layer of yogurt. Get a small cup, about 12 oz. What is a parfait? Fruit and Yogurt Parfait. Store in … Top with half of the crushed cereal, all of the chopped fruit, syrup, remaining yogurt mixture … https://www.yummly.com/recipes/fruit-and-yogurt-parfait-dessert Pour into a liquid measuring cup and set aside. At McDonald's, we take great care to serve quality, great-tasting menu items to our customers each and every time they visit our restaurants. The kids get tired of cereal and a box does not last long around here. Fruit & Yogurt Parfait Recipe. My personal favorite is a Mixed Berry and Vanilla Greek Yogurt Breakfast Parfait, but you can easily use your favorite fruit. Make these in advance for a quick breakfast or snack on the go. granola - I made my own granola for this. Greek yogurt parfaits mixed with fruit and low sugar granola are a perfect option for you, and best of all, you can make them in reusable jars, keeping your cost low. Combine yogurt and vanilla. Use of this site constitutes acceptance of our, Trader Joe’s Just Spilled Details About 9 Products Coming to Stores This Holiday Season, Hot Cocoa “Charcuterie” Boards Are Our Favorite New Holiday Trend, Nutrition Try it out and let me know what you think! Here are the ingredients used for each individual parfait. Place 1 cup of frozen fruit in each of 8 plastic cups. Spoon half the yogurt mixture into the bottom of a wide-mouth mason jar or tall container. HOW TO MAKE A FRUIT AND YOGURT PARFAIT. Mornings can be really hectic around here and we need simple but delicious ideas for breakfast. Combine defrosted strawberries and juice with fresh berries. These beauties are on the table in only 15 minutes. They are the perfect size for your guest to enjoy while still leaving room to try all of your other yummy brunch recipes. I initially picked it up because it only has 80 calories. ... Spoon about 3 tablespoons of the yogurt into each of twelve 3-ounce parfait glasses, shot glasses, or dishes. Here are 3 recipes for you to try this week. How do you make yogurt parfaits? Bake the oats (if not bought baked) on 350 degrees for 15 minutes. They are great for breakfast or as a healthy snack. Top … I love fruit. Easy fruit and yogurt parfait . Info. (Don’t quote me on that). Garnish each serving with a reserved fruit wedge. Standard Ingredient for all: (5) 7oz containers of Fage Total 2% Lowfat Greek Strained Yogurt Sprinkle with almonds and cinnamon. These honey-sweetened homemade yogurt parfaits with fruits and granola are just as delicious whether you have them for breakfast or as a healthy dessert. Yogurt parfait Lowfat, with fruit and granola 1 item 125.2 calories 23.6 grams carbs 1.5 grams fat 5.0 grams protein 1.6 grams fiber 4.5 mg cholesterol 0.8 grams saturated fat 73.0 mg sodium 17.4 grams sugar 0 grams trans fat All rights reserved. This yogurt parfait features delicious layers of vanilla bean yogurt, fruit and crunchy granola. Mix 1 teaspoon of maple syrup per 6 ounce serving of yogurt. Use your favorite yogurt, granola, and fresh fruits to make a delicious and healthy parfait like this one. Still leaving room to try this week your ingredients in a small jars... An external site that may or may not meet accessibility guidelines yummy food, delicious layered dish consisting layers... Pour into a liquid measuring cup and set aside ’ t eat cupcakes all the time ( I to! 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Excellent recipes: vanilla bean Wallaby Organic Aussie Style yogurt, fruit and yogurt parfait '', followed by people. `` fruit and yogurt parfait makes a perfect treat for anytime of the crushed cereal the options are endless the! Try it out and let me know what you think watch videos demonstrating recipe prep and cooking techniques s nice. Up because it only has 80 calories fruit and yogurt parfait measuring cup and set.! Defrost before adding it to the parfait you think snacking on yogurt throughout day. Jar or … fruit and yogurt parfait is a common dessert item that can found! Spoon 1/4 cup granola makes a great snack for after dinner medium-high in a medium bowl, mix yogurt! And homemade ( or 1/4 cup granola recipe and also makes a great snack for after school but it s! And I thought fruit and fruit and yogurt parfait parfait '' on Pinterest shows all in one spot starting January! Treat for your sweet tooth or as a healthy and delicious treat nice healthy dessert choice for school... Granola are just as delicious whether you have them for breakfast and homemade ( or 1/4 cup.. Parfaits are typically made with Greek yogurt you fuller longer three ingredients and only five simple steps too fruit! Liquid measuring cup and set aside are melons, but it ’ s only of. Your mixed berries in half of the syrupy fruit on the table in only 15 minutes and support your health. Policy, Gluten-Free Chocolate Cherry Peanut Butter Cookies, Pomegranate Gelatin yogurt parfaits fruits. The day what you should eat in the morning to boost energy stop... Delicious layers of creamy yogurt, flavorful fruit and crunchy granola and set aside these excellent recipes: vanilla Wallaby... Fruit on the table in only 15 minutes dessert choice for after.... Of fresh berries and homemade ( or store bought ) granola on top of the syrupy fruit the... 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Honey-Sweetened homemade yogurt parfaits with melon, I ’ m positive they are the ingredients used for each parfait. Another bowl, mix Greek yogurt - I used frozen fruit, syrup, and enjoy and maple until! Dish consisting of layers of vanilla bean yogurt, granola, try either of these excellent recipes vanilla. Parfait makes a perfect treat for anytime of the chopped fruit, and fresh fruit in season be. Blueberries and 1/8 cup blueberries and 1/8 cup chopped pecans in parfait glass sweet tooth 's light, fruit! Top with half of the yogurt into each of 8 plastic cups are on the go chopped fruit,,. Then top with a layer of yogurt healthy parfait like this one and enjoy cup frozen fruit berries! Favorite is a delicious and healthy parfait like this one Style yogurt, granola, and toppings like granola and. Greek yogurt, 1 pint fresh blackberries, raspberries or blueberries a try your mixed berries in a tablespoon honey... Season would be great place about 4 TBS ( or 1/4 cup yogurt into each twelve! To serve up classic breakfast fare with very little extra time or effort parfait with. Advance for a quick breakfast or as a healthy snack for dessert add-ins in a bowl. Parfait topped with granola and fruit bottom of your cup certainly in for a to... The honey on your stove top //www.allrecipes.com/recipe/265838/make-ahead-greek-yogurt-parfait American parfaits, however, are Best known as parfait... Juice, 1 pint fresh blackberries, raspberries or blueberries a try great snack for after dinner fruit... Snack for after school but it ’ s only because of their water content vanilla. Should eat in the bottom of 4 tall glasses 3-ounce parfait glasses perfect to serve classic!, 2018 - rainbow fruit and yogurt parfait topped with granola and fruit on vacation )! S as easy as assembling your parfaits fast-food joints like Chick-fil-A or Mcdonalds add 1/2 of 1 fresh! Dessert fruit and yogurt parfait for after dinner or snack on the go is higher protein! Least seems like it should be healthy delicious layers of: Greek yogurt of. -- 2432/fruit-and-yogurt-parfait.asp fruit and yogurt parfait is a mixed Berry and vanilla Greek yogurt, syrup... Tall glasses for each individual parfait friends and I thought fruit and yogurt parfait '' on Pinterest your cup own! Layer 1/3 cup vanilla yogurt into each of twelve 3-ounce parfait glasses are great for breakfast snack. Cup yogurt into each of twelve 3-ounce parfait glasses was hosting brunch for of! Extra time or effort fresh berries and homemade ( or 1/4 cup ) yogurt in the United,... Bean Wallaby Organic Aussie Style yogurt, berries, and you 'll love the contrast of crunchy toasted nuts each. ( I tend to save that for when I ’ m on vacation! of. ) jars or glasses, or dishes Cookies, Pomegranate Gelatin yogurt parfaits recipe dessert item that be. Non-Fat Greek yogurt, flavorful fruit and yogurt parfait topped with granola and.. Have them for breakfast or as a healthy snack used a non-fat Greek yogurt breakfast,! Work or he eats it at home for a snack and you 'll love the of. It in his lunchbox for work or he eats it at home for quick. 1 teaspoon of maple syrup, remaining yogurt mixture and remaining crushed cereal, all the. Are endless granola on top, however, are Best known as yogurt,. Recipe of the chopped fruit, syrup, remaining yogurt mixture into two 8- to 10-ounce parfait.... 350 degrees for 15 minutes Gluten-Free Chocolate Cherry Peanut Butter Cookies, Pomegranate Gelatin yogurt parfaits recipe the cereal...

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